Introductory session
£75
1 × 60–75 minute online session
A first session for new clients to experience the practice.
Enquire1:1 breathwork
online.
Private online sessions offer dedicated time for yourself, whether you want to explore something specific or develop a regular breathwork practice.
Format
1:1
Where
Online via Zoom
Length
60–75 minutes
Price
From £75
A private space to breathe.
1:1 sessions are guided by what you need that day. You may have something specific you would like to explore, or value the consistency of returning to the practice each week to support your nervous system.
Practising online means you can join from somewhere private and familiar, with everything you need close by. When the session ends, there is no journey home to navigate; you can stay in your own space and take your time before returning to the rest of your day.
Your online session.
01
Arrive and check in
We check in with what feels present that day. You may have something particular you would like to breathe with, or choose to stay curious and see what comes up.
02
Guided breathwork
After a grounding body scan, I introduce the music and invite you into the breathwork. I offer guidance throughout, and you can change how you breathe, pause or rest whenever you need.
03
Reflect and ground
When the breathwork ends, there is time to let your breathing settle and be with your experience. You're welcome to share or reflect quietly while we ground and close the session together.
What clients say.
“I have never felt so seen, safe, and deeply supported as I did in Liv's breathwork sessions. From the very beginning, her grounded presence created a space of trust that allowed me to fully surrender and explore parts of myself I had kept hidden for years.”
“I highly recommend Liv for breathwork facilitation, as she creates a safe space for healing, growth and introspection. She truly is able to hold space for someone.”
“I found my breathwork session to be a really healing experience. I definitely tapped into some deep emotional blockages and was able to really connect with them.”
“Every session with Liv has been a profound catalyst for my healing and my journey back to self-love.”
Choose a session or series.
Begin with an introductory session, or choose a series for a regular weekly practice. We can talk through the options together during your discovery call.
The 4-session and 8-session series include integration support between sessions.
4-session series
£300
4 × 60–75 minute online sessions
A four-week series, giving you consistency as you become more familiar with the practice.
Enquire8-session series
£600
8 × 60–75 minute online sessions
An eight-week series offering a longer period of regular practice and continuity from one session to the next.
EnquireQuestions about online sessions.
Do I need any breathwork experience?
No previous experience is needed, and there is no right or wrong way to experience the practice. I’ll talk you through it before the session and support you throughout.
What do I need for an online session?
You will need a private place where you will be undisturbed for the full 60–75 minutes, a stable internet connection, a device with a camera and somewhere comfortable to lie down or recline. Headphones are recommended, although a speaker also works. Have some water nearby, and a blanket and socks as your body temperature can fluctuate during the practice. I also recommend leaving a little time between the session and your next commitment.
Can I join from outside the UK?
Yes. I work with clients worldwide where our time zones align. Prices are charged in pounds sterling.
Should I book one session or a series?
A single session introduces you to the practice, while a series gives you time to become more familiar with it and explore what develops across sessions. Weekly sessions are recommended for a series to build momentum and maintain consistency.
What does integration support mean?
Integration support is available by email when you book a series. You are welcome to get in touch between sessions if something has come up that you would like to share, or if you feel you need some additional support. I reply during my working hours, Monday to Thursday, so it is not a 24/7 service or a replacement for our sessions.
Is this therapy?
No, this is not therapy. I facilitate breathwork as a wellbeing and self-exploration practice. I am not a qualified therapist or counsellor and do not diagnose or treat mental health conditions. Breathwork can sit alongside talking therapies, and some people find the two approaches complement one another.
Arrange a free discovery call.
Complete the form below and I’ll reply within one working day to arrange a free 30-minute discovery call. We can talk about what has brought you to breathwork, answer any questions and see whether working together feels like a good fit.
Thank you
I will be in touch with some suitable discovery-call times. Please check your spam folder if you do not see my reply.